RENAUT FUNCTIONAL NUTRITION

Rather than putting a bandaid on symptoms, let’s determine what you need to support your body to heal on its own.

Functional nutrition focuses on the person—you—not a disease or a single chronic issue. It trusts that food is medicine, that diets should be personalized, and that our lifestyle choices are powerful determinants of our overall health.

My Approach

  • woman nutritionist talking with a client

    Addressing Underlying Causes

    We’ll determine what you need to best support your body and wellness.

  • two kids cooking with a parent in the background

    Empowering Through Education

    Helping you make the right choices for your body is core to functional nutrition.

  • woman at a farmer's marketing picking out fresh produce

    Supporting Healthy Lifestyle Choices

    No longer blindly following fad diets or yo-yo-ing in and out of your best self.

Introducing Our Nutritionist-Approved Meal Delivery Service

Tired of wondering what to eat? I’ve got you.

Our new meal delivery service is designed to take the guesswork out of fueling your body, whether you're navigating perimenopause, optimizing performance, or just trying to eat better without spending hours in the kitchen.

  • High-protein, fiber-rich meals tailored for perimenopause and beyond

  • Performance options with balanced carbs and protein to support energy and recovery

  • Nutritionist-approved and grounded in real food (with real results). No industrial seed oils, additives, or stabilizers.

Skip the planning, prepping, and stressing. Choose your meals, set your preferences, and let us support your health, one delicious bite at a time.

Supplements

Whether I’ve recommended personalized supplements for you, or you’d like to browse professional supplements, you can get a discount at my online dispensary. Remember to check with your doctor before beginning any new supplements!

MEAL PLANS & RECIPES


Fall Harvest Meal Plan

Plus three additional meal plans to take some of the work out of eating well.

Yogurt Banana Split. Yum!

More than 10 recipes that are so good they’ll become family go-to’s.

Blog Posts

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